One membership.
So many ways to move.

A premium training and recovery space in Stellenbosch, bringing together coached training, open gym, studio classes, recovery, coffee and community under one roof.

Stellenbosch · South Africa

Everything In One Membership.

GROUND Plus gives you six ways to move and recover. Use as many as you like.

GROUND weight room with squat racks and hexagonal ceiling lights

Open Access

Come train on your own, any time the gym is open.

A GROUND coach spotting a member during a dumbbell bench press

Gym Classes

Join a coached gym session led by the GROUND team.

Members training together in the GROUND cardio area

Fitness Classes

Train together in a fun group fitness class.

A Pilates class at GROUND's Elite Studio

Pilates

Build strength and control in a Pilates class.

Row of infrared saunas at GROUND

Sauna

Relax and recover in the GROUND sauna.

NormaTec compression boots at GROUND

Compression Boots

Rest your legs with a compression boots session.

Take A Walk Through GROUND.

See the gym, the classes and the recovery zone. All in one quick video.

GROUND gym floor with dumbbells and plyo boxes against the GROUND wall

Why Members Love GROUND.

GROUND is more than a gym. It is a place people are happy to visit, again and again.

Friendly Coaches

Our coaches know your name and cheer you on.

A Real Community

Train next to people who become your friends.

A Clean, Beautiful Space

Train somewhere that feels good to walk into.

More Ways To Move

Mix gym, classes, Pilates and recovery as you like.

More Than A Gym.

Grab a coffee, sit with a friend, and relax before or after your session. GROUND has its own lounge and coffee shop, right inside the gym.

Lounge and seating area at GROUND
Coffee shop espresso machine at GROUND

What Members Say.

Real words from real GROUND members.

“Such a good combination of strength and Pilates.”

Minke van Heerden

“Ground is not just a gym but a very special place built on community.”

Elshe De Jongh

“The trainers are all friendly and knowledgeable, creating workouts that are both challenging and fun.”

Hanri Ferreira

“It's the first time in my life that I actually enjoy going to a gym.”

Candice Bester

“Exceptional coaching, great equipment, and a community that actually feels like one.”

Louhan Nel

GROUND Plus Pricing.

One membership, three ways to pay. Pick the term that suits you.

3 Months
R2,970.00 / month
3-month minimum commitment
6 Months
R2,821.50 / month
6-month minimum commitment

Not sure which term is right for you? Come see GROUND first. No need to decide today.

Come See GROUND For Yourself.

Pick a time that works for you. Come see the space, meet the team and find out if GROUND is right for you.

Any Questions?

What is included in GROUND Plus?+

GROUND Plus gives you open gym access, gym classes, fitness classes, Pilates, sauna and compression boots recovery. It's all in one membership.

How much does it cost?+

GROUND Plus starts from R2,680.43 a month on a 12-month plan. Shorter terms are also available. See the pricing section above for all three options.

Can I visit before joining?+

Yes. Book a free visit using the calendar on this page. Come see the space and meet the team before you decide.

Where is GROUND located?+

GROUND is at 5 Dorp Street, Stellenbosch.

What happens after I book?+

You'll get a confirmation for your chosen time. Just show up, meet the team and see GROUND for yourself. No pressure to join on the day.

GROUND Stellenbosch

5 Dorp Street, Stellenbosch · 066 200 7581

@ground.stb