One membership.
So many ways to move.
A premium training and recovery space in Stellenbosch, bringing together coached training, open gym, studio classes, recovery, coffee and community under one roof.
Everything In One Membership.
GROUND Plus gives you six ways to move and recover. Use as many as you like.

Open Access
Come train on your own, any time the gym is open.

Gym Classes
Join a coached gym session led by the GROUND team.

Fitness Classes
Train together in a fun group fitness class.

Pilates
Build strength and control in a Pilates class.

Sauna
Relax and recover in the GROUND sauna.

Compression Boots
Rest your legs with a compression boots session.
Take A Walk Through GROUND.
See the gym, the classes and the recovery zone. All in one quick video.
Why Members Love GROUND.
GROUND is more than a gym. It is a place people are happy to visit, again and again.
Our coaches know your name and cheer you on.
Train next to people who become your friends.
Train somewhere that feels good to walk into.
Mix gym, classes, Pilates and recovery as you like.
More Than A Gym.
Grab a coffee, sit with a friend, and relax before or after your session. GROUND has its own lounge and coffee shop, right inside the gym.


What Members Say.
Real words from real GROUND members.
“Such a good combination of strength and Pilates.”
“Ground is not just a gym but a very special place built on community.”
“The trainers are all friendly and knowledgeable, creating workouts that are both challenging and fun.”
“It's the first time in my life that I actually enjoy going to a gym.”
“Exceptional coaching, great equipment, and a community that actually feels like one.”
GROUND Plus Pricing.
One membership, three ways to pay. Pick the term that suits you.
Not sure which term is right for you? Come see GROUND first. No need to decide today.
Come See GROUND For Yourself.
Pick a time that works for you. Come see the space, meet the team and find out if GROUND is right for you.
Any Questions?
What is included in GROUND Plus?
GROUND Plus gives you open gym access, gym classes, fitness classes, Pilates, sauna and compression boots recovery. It's all in one membership.
How much does it cost?
GROUND Plus starts from R2,680.43 a month on a 12-month plan. Shorter terms are also available. See the pricing section above for all three options.
Can I visit before joining?
Yes. Book a free visit using the calendar on this page. Come see the space and meet the team before you decide.
Where is GROUND located?
GROUND is at 5 Dorp Street, Stellenbosch.
What happens after I book?
You'll get a confirmation for your chosen time. Just show up, meet the team and see GROUND for yourself. No pressure to join on the day.